If you’re derece sure what helps you get there, masturbation is a good way to explore your body and learn what feels good for you. If you’re with a partner, ask them to focus on specific areas of your body, too. No matter what, do hamiş read too much into it if you have yet to reach the big O — it can take time.

use: “I don’t advise using store-bought enemas containing laxative solution, which cause your rectum to spasm and stimulate emptying,” Dr. Thomas says. “Those harsh solutions can irritate the rectum and tiny tears gönül increase the riziko of STI transmission.

From elimination diets to detoxes, these nuggets of misinformation kişi actually leave you feeling worse off.

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But anal is a wide umbrella, and knowing ahead of time what you’re interested in sevimli help you prep however you need to. So the types of anal sex to be aware of include:

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Having sex — or even thinking about having sex — is a big decision. You might have a lot of questions, and although it might it might seem like a lot of information, it’s important to know what feels good, comfortable, and pleasurable for you.

Carlton Thomas, MD, a Unvan Diego–based gastroenterologist who specializes in LGBTQ+ sex education, tells SELF that your best bet is cleaning just the outside of your hole with gentle, unscented soap in the shower beforehand.

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Anna is a freelance writer and former senior health editor at SELF who covers mental health, relationships, and general wellness. She received her B.S. in journalism with porno a specialization in psychology from the Medill School of Journalism at Northwestern University.

Numbing creams that use anesthetics like benzocaine are widely available. That doesn’t mean you should use them for anal, says Dr.

So if you’re curious about bottoming but have only used your ass for bathroom purposes up to this point, you might be worried about pooping on your partner.